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| Item Details | Price | ||
|---|---|---|---|
5.0 (8 ratings)
Language: MALAYALAM
Instructors: DR PLUS
Why this course?
Welcome to "Pregnancy Guide," a comprehensive course designed to empower expecting mothers with knowledge, skills, and confidence as they journey through pregnancy. This course aims to provide you with the essential information, tools, and resources to ensure a healthy and fulfilling pregnancy experience.
| Introduction | |||
| Introduction to Pregnancy Guide (2:00) | |||
| How to divide Pregnancy Period? How to calculate your delivery date? Findings of First Pregnancy Scan (3:00) | |||
| Preparation Of Parenthood | |||
| Talking To Baby (5:00) | |||
| Bonding with Baby (5:00) | |||
| Prenatal Care | |||
| Fatigue and insomnia during pregnancy, Techniques to Resolve (2:00) | |||
| Overview and Effective Techniques For Managing Back Pain and Discomforts (2:00) | |||
| Causes And Prevention Of Stretch Marks During Pregnancy (3:00) | |||
| Heartburn and Indigestion during pregnancy (4:00) | |||
| Emotional Well-being | |||
| Emotional changes during pregnancy (3:00) | |||
| FIRST TRIMESTER | |||
| Physical Changes and Nutrition During First Trimester of Pregnancy | |||
| Meditation for First trimester (6:00) | |||
| Yoga (21:00) | |||
| SECOND TRIMESTER | |||
| Physical Changes During Second Trimester (2:00) | |||
| Healthy Practices And Nutrition During Second Trimester (5:00) | |||
| Obstetric scans & Tests All About To Know (2:00) | |||
| Meditation Second Trimester (6:00) | |||
| Yoga Second Trimester (19:00) | |||
| THIRD TRIMESTER | |||
| What all things that should take care of during 3rd trimester (4:00) | |||
| Nutrition and Essential foods to Eat... (1:00) | |||
| Meditation Third Trimester (7:00) | |||
| Yoga Third Trimester (17:00) | |||
| Process of Labor (10:00) | |||
| Types of Labor (6:00) | |||
| Childbirth Preparation | |||
| Labor Preparation and Exercises (5:00) | |||
| Postpartum Care and Beyond | |||
| Frequently Asked Questions | |||
| How to avoid Vomiting? | |||
| Weight Gain In Pregnancy (1:00) | |||
| Planned C-Section Conditions (1:00) | |||
| How to eat Fruits in Pregnancy? | |||
| Exercising is good or bad if you are trying to conceive? | |||
| Painless Delivery (1:00) | |||
| How to calculate Delivery Date! | |||
| How pregnant women should lie down? | |||
| TOILET TRANING | |||
| Toilet training after 28 days of birth (2:00) | |||
| "FROM LATCHING TO BONDING - YOUR BREASTFEEDING JOURNEY STARTS HERE." | |||
| Breastfeeding (9:00) | |||
| Breast milk Pumping | |||
| POSTPARTUM NUTRITION - Because a healthy mom is the best gift for a new born | |||
| Nutrtion (10:00) | |||
| Your hair’s falling out after birth?! Don’t panic—here’s why it happens and how to fix it! | |||
| Postpartum Hairloss (2:00) | |||
| Ready to bounce back after baby? Here’s when and how to start postpartum workouts safely! | |||
| Workout (2:00) | |||
| "Formula feeding your newborn? Let’s bust the myths and focus on what really matters—your baby’s health! | |||
| Formula Feeding (3:00) | |||
| 👶 Baby Vaccination Schedule – Made Simple! | |||
| VACCINATION | |||
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