YOGA TTC

Language: CUSTOM

Instructors: Qualified Yoga Professional

Why this course?

Description

Contents of Syllabus
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# Yoga Philosophy

# Asanas including Ashtanga Vinyasa

# Pranayama theory and practicals

# Meditation Theory and practicals

# Kundalini Yoga and Kundalini Meditation

# Shat Karmas, theory and Practices

# Bandhas theory and practice

# Mudras theory and practicals

# Mind Power Training Sessions

# Yoga Therapy Sessions

# Basic study of Ayurveda, Anatomy and
Physiology

# Lifestyle management and Yogic Diet

# Teaching Practice, Reviews, correction and Alignment of Postures

# Written and Video Assignments

# Online Examination


	YOGA TTC

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